Osteoporosis – Women Over 50 Thinking About Their Bones
World Osteoporosis Day aims to make osteoporosis and fracture prevention a global health priority...
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Category: Women’s Health & Wellness
Top 12 Things Every Woman Should Know About Strength Training
Have you ever heard that strength training is good for you and thought, “Yup, that sounds like a...
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How to Create a Safe and Effective Strength Training Program for Pregnant Clients
Have you ever been in one of these situations? Situation #1: A client you’ve been training gets...
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Woman Goes Into Labor While Taking Bar Exam, Gives Birth And Finishes Test
An Illinois woman spent months laboring in preparation for her upcoming bar exam ― only to go into...
Read MoreLiving with Chronic Overlapping Pain Conditions
In 1999, Lisa Schmidt went to see her doctor about headaches. But instead of diagnosing the Schmidt believed she was experiencing, the doctor thought she had a (TMD, also commonly referred to as ). He referred her to an...
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Former Secret Service Agent Reveals How to Adopt a Commanding Presence | Evy Poumpouras
Did you miss our previous article…...
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7 Fiery Tips to Strengthen Your Relationship | Lisa Bilyeu’s Tips
Did you miss our previous article…...
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What is Leaky Gut Syndrome?
Illness Triggered By Leaky Gut Numerous research studies have revealed the leaky gut syndromes result in autoimmune illness. While there is not a significant amount of evidence to show that this syndrome is a severe issue, it is...
Read MoreDid you Feed your ‘Good Bugs’ Today?
Many consumers have become aware of probiotics and know that they are foods consisting of live, useful bacteria. Foods such as yogurt, miso, buttermilk, or kefir are the most recognized foods offering ‘excellent’...
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12 Michelle Obama Quotes
Through my education, I didn’t just develop skills, I didn’t just develop the ability...
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