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True Weight Loss Story; How Rahul Managed Weight During Corona Pandemic
True Weight Loss Story; How Rahul Ditta Managed Weight During Corona Pandemic Hey everyone Today...
WOMEN'S HEALTH & WELLNESS
You Can’t Put a Band-Aid Over a Bullet Hole: How I Healed From Sexual Trauma and Substance Abuse
I was when I was 12 years old and then twice more as a teenager. Those experiences, combined with other personal traumas, led me to turn to , marijuana and eventually crack in an attempt to escape. I tried to find control in...
Top 12 Things Every Woman Should Know About Strength Training
Have you ever heard that strength training is good for you and thought, “Yup, that sounds like a...
What is Leaky Gut Syndrome?
Illness Triggered By Leaky Gut Numerous research studies have revealed the leaky gut syndromes result in autoimmune illness. While there is not a significant amount of evidence to show that this syndrome is a severe issue, it is...
What Chelsea Handler Eats to Fuel Her Fiery Stand-Up Comedy | Fridge Tours | Women’s Health
By: Women’s HealthTitle: What Chelsea Handler Eats to Fuel Her Fiery Stand-Up Comedy |...
6 Deadly Sins of Hormone Imbalance Committed Every Day
Swelling, weakness, peevishness, going bald, palpitations, temper swings, issues with glucose,...
MEN'S HEALTH & WELLNESS
Marlon Wayans on Why His Abs Beat Channing Tatum’s | Vs. The Internet | Men’s Health
Did you miss our previous article…...
O.T. Genasis’ “Hit Hard and Lift Heavy” Workout | Train Like a Celebrity | Men’s Health
Did you miss our previous article…...
The Surprising Things Your Toenails Say About Your Health
What your toenails say about your health Toenail color can be representative of an underlying...
Gavin Rossdale Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health
Did you miss our previous article…...
15 Minutes Per Day To Create The Perfect Body
A variety of health benefits have been correlated with daily exercise, including fast...
Healthy Body Paks
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Jeff Mauro’s Smoky Pork Chops with Caramelized Onion-Apple Compote | The Kitchen | Food Network
Did you miss our previous article…...
ASAKUKI 300ML Premium, Essential Oil Diffuser, Quiet 5-in-1 Humidifier, Natural Home Fragrance Diffuser with 7 LED Color Changing Light and Easy to Use
Price: $29.99 - $26.99(as of Nov 27,2020 19:34:27 UTC – Details) See Our Top 3 Recommened...
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MENTAL HEALTH
A trick to give your anxious mind a break
✅ Today’s tip: When you’re feeling anxious, put your hands to work.You know what’s hard to do when you’re scrolling through news until your brain is fully flooded with dread? Chop vegetables, that’s what. Or knit. Or put...
12 Michelle Obama Quotes
Through my education, I didn’t just develop skills, I didn’t just develop the ability...
So You Want to Fight For Racial Justice. Now What?
Young people are becoming more interested in activism, but knowing how to create real change can...
Decisions, Decisions, Decisions! | Kid Correspondent
Riah and her team of Kid Correspondents explore what it means to make decisions, examine ways to...
Add this to your calendar to cut yourself some slack
🗓️ Today’s tip: Schedule an offline activity for yourself.It’s hard not to get caught up in the news these days. Especially this week. But you deserve a break.Take a cue from the journalist Karen K. Ho. Since April, she’s...
SPIRITUAL
Try this New Spiritual Tool: A Regular Media Free Day
With so much media and information being hurled at us every day, having time to detox from it all...
A Guide To Walking Meditation – Ready To Experience The Joy of A Whole New World?
Why attempt walking meditation? Strolling meditation can help increase awareness of our internal...
Focus on Yourself NOT OTHERS – Best Motivational Speech
Did you miss our previous article…...
How To Stay Focused On Your Goals Whilst Focusing On Positivity
When you’re trying to manifest your greatest goals, attitude is one of the major barriers to...
How and when to write the seared, charred, blistered parts
I’ve seen this happen too often and saw it again when my friend began writing his memoir—by...
